Think Like a Cat, Act Like a Cat, Execute Like a Cat
What does it even mean? At first glance, it might sound like a quirky phrase, but if you pause and reflect, you’ll realize just how much wisdom it holds.
There’s so much happening in the world—rising gas prices, tariffs on imported goods, rush hour traffic, deciding what’s for dinner, trying to stay in shape while eating what you love, picking up kids from school or daycare on time, caring for aging parents, figuring out what to wear, planning your commute, and even stressing over setting your alarm before bed. Sound familiar? If you're reading this, chances are you relate to at least one or two of these daily challenges.
So how do I navigate through it all without turning my hair gray? I take inspiration from cats.
Think Like a Cat
Cats don’t overthink. They don’t worry about tomorrow’s weather or how much kibble is left in the bag. They live in the moment. That’s why I’ve trained myself to stop overanalyzing every situation. Sure, some tasks need careful attention—like making sure my car has gas so I can get to work—but I refuse to stress over things I can’t control.
Act Like a Cat
Cats do what feels good at the moment. They stretch, they nap, they ignore things that don’t serve them. I do the same. I refuse to watch the news because it stresses me out—I’d rather take a nap or do something fun like karaoke. If I find myself spiraling into overthinking, I snap out of it and focus on something enjoyable instead. I stretch, take a short walk, indulge in a warm bath, or watch food videos online.
Execute Like a Cat
Cats are efficient. They don’t waste energy on things that don’t matter. They eat what’s available and move on. I do the same—I eat what’s in my fridge instead of worrying about elaborate meal plans. I dress based on the weather at the moment instead of overthinking my outfit the night before. I expect traffic to be bad, the weather to be unpredictable, and people to be indifferent. If traffic is light, the weather is pleasant, or people are surprisingly kind, it’s a bonus.
By thinking, acting, and executing like a cat, I’ve found a way to handle life’s daily stressors with ease. I embrace the present, let go of unnecessary worries, and allow myself to simply be. Maybe it’s time you tried thinking like a cat too.
Navigating the Storm: When Family Drains Your Energy
Have you ever dealt with a family member who leaves you mentally exhausted and emotionally drained? Someone who seems to bring out the absolute worst in you? It’s like their full-time job is to criticize your every move, constantly acting superior and needing to be in control. Maybe they’re the type to say the meanest, most unthinkable things—loud enough for everyone to hear.
Yeah, I’ve been there. Actually, I still am. The truth is, I have more than a few people like that in my life.
I come from deep poverty—on every level. And one thing I’ve learned from that background is this: no amount of money or education can change a truly bitter soul. If someone is cold, controlling, and cruel at their core, success won’t soften them. They stay that way. It’s who they are.
At some point, friends and family will test your patience, your boundaries, your very spirit. They’ll demand your energy while giving nothing in return. They’ll leave scars for the sake of their own comfort. They’ll hurt you until every nerve is burning—and your mental health starts to fall apart.
So the question is: how do you live your life when people like that are part of it?
I strive. I strive for goodness and peace. I put space—a lot of it—between me and the chaos. I walk so far away that it would take them a lifetime to catch up. And by the time they might reach me, I’ll have long forgotten who they even were.
How do I cope?
I’ve learned the power of forgiveness—but not the requirement to forget. Forgiving someone means I’ve let go of the burden. It doesn’t mean I invite them back into my life. Forgiveness is for me. It’s how I choose peace without reopening old wounds.
Every morning, I wake up with gratitude—for the life I’ve built and the strength it took to get here. I choose happiness. I choose self-care. I choose to smile, to breathe, and to move forward. Life is so much brighter than it seems when you’re surrounded by darkness.
And yes—it is absolutely okay to walk away from people who consistently hurt you. You don’t have to stay in pain just because someone shares your last name.
..........At the End.....
I changed the narrative.
I started saying “no” without explaining myself. I stopped making toxic people comfortable. I gave myself permission to take up space—to laugh, to rest, to breathe without needing approval.
And guess what? I didn’t need their validation. I needed mine.
Now, I pour into myself the way I used to pour into people who only drained me. I’m still learning. Healing isn’t perfect. It’s messy and slow and sometimes really hard. There are days the memories still sting. There are moments when I miss the idea of family—the version I wish I had.
But then I look at my life now: the calm in my spirit, the laughter that feels real, the friends who became family, the quiet mornings, the nights I fall asleep unbothered.
That’s when I know, deep in my bones: I made the right choice.
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We all get the blues sometimes, right? There's no real science to why we feel "blah"—it just kinda shows up outta nowhere, like those annoying pop-up ads in the middle of your day. One sec you're good, the next you're in this weird funk you can't shake.
So, what do I do when I'm feeling blah and down? First thing, I ditch the screens for a bit. Seriously, putting my phone away and unplugging totally helps. I'll go for a walk, chat with the birds (they're not great conversationalists, but still!), check out the flowers, or just let myself take a long, guilt-free nap.
Sometimes, after that walk or nap, I'll even have a good cry in the shower. Yep, full-on dramatic. Is it weird to cry for no reason? Nah, totally normal for me. It's like a healthy way to let out all the junk that's looping in my head.
Another thing I do when I'm feeling off is treat myself to some warm, comforting ramen. There's just something about it—the steam, the slurping, that yummy broth—that makes me feel all cozy and connected. Food's got this cool way of filling you up inside and out.
So, when I'm in a blah mood, my go-to self-care looks something like this: unplug, walk, cry, ramen, nap. And honestly? It works. Doesn't fix everything, but it gives me enough room to breathe and start feeling like myself again.
The Art of Feeling Blah and Getting Through It
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